It's okay, mine told me the same thing. Many of us were told by the elder ladies in our lives that the path to a youthful appearance is greased with rich night moisturizers. Brands like Jergens, Pond's and Oil of Olay graced every lady's vanity and were part of a hallowed nightly ritual. Some even used Baby Oil! These were the moisturizers available at the time and the legend of the thick night moisturizer has been passed down through generations. So, let's assess this beauty regimen.....
While maintaining proper moisture balance is imperative for skin health, it's essential not to overdo it. During the night while you are getting your beauty sleep (very important for a glowing complexion!) your skin is going through many important metabolic processes. Just like the rest of your body, the skin is taking stock of what is needed and what should be eliminated. Remember, the skin is an elimination organ. An oil based cream can interfere with these vital tasks. Over time the skin becomes a bit confused and doesn't know how to regulate it's own sebum production. You end up with an excessively dry or an excessively oily condition. It may seem strange to think of your skin as "knowing" how to do things, but the human body "knows" how to do amazing things without our conscious knowledge.
So, what's the solution? Well.... first, pay attention to what your skin is saying it needs. After evening cleansing, try skipping your usual night cream. How does your skin feel? If it feels tight and dry, it's possible that your cleanser is stripping away your own natural moisture. Many of my clients want to feel that "squeaky clean" sensation after cleansing, but that is a sure sign that you've washed away your protective acid mantle! Your acid mantle is the protective barrier that helps to hold moisture in as well as provide a shield from sun and wind. You need it! Try using a gentle, non-foaming cleanser to remove dirt and makeup. Follow with a light NON drying toner and a little dab of eye cream. Give it a week or so, and your skin should respond by providing the sebum necessary to eliminate that dry sensation. If , after all of this you still feel tight and dry, a light gel moisturizer can be used. I really like the Jurlique Herbal Recovery Gel and the Inventive Organics Active Hydrobalance. Both of these provide light, non-oily moisture. You may also find in your experiment that your skin doesn't feel dry at all. In which case you don't need any extra moisture. You already have it! You may also feel that your skin is more even during the day as well. Without too much interference , this skin will often balance itself.
It's okay to switch things up with seasonal or hormonal changes too. Using clay as a spot treatment on a blemish overnight is great. You may not need to use the same products all
year 'round. Listen to your skin and adjust accordingly. Hit the hay with clean skin and let it BREATHE! Your face will thank you in the mornin' !
Favorite evening cleansers:
- Jurlique Soothing Cleansing Lotion
- Dr. Hauschka Cleansing Milk
- Skinceuticals Gentle Cleanser
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